Frankie and Benny’s have a new gluten-free menu!

Where? Frankie and Benny’s, Unit c2, Dundee Street, Fountain Park, Edinburgh, EH11 1AF (several locations across the UK)

Did you know Frankie and Benny’s have an updated (and very tasty) gluten-free menu? I used to love Frankie and Benny’s pizza- as with all pizza, really, but I did particularly like theirs. Megan, Craig and I went to one of their newer locations at Fountain Park for dinner recently before going to the cinema. The last I’d looked at their GF menu, I thought my best option would be a burger without a bun. We’d actually chosen Frankie and Benny’s over Pizza Hut to avoid having pizza as I’d booked an Italian for dinner on graduation day a couple of days later. However, when I was presented with the new gluten-free menu I was delighted to see that good old Frankie and Benny’s pizza was once again an option for me! Here it the menu in its entirety.

I’m not coeliac, but because of my IBS I can only tolerate small amounts of wheat. Cross contamination fortunately isn’t a problem for me so I don’t usually ask about it. However, the staff were particularly efficient in my opinion and let me know that it would be prepared and cooked separately in the kitchen. 

So in my excitement all my non-pizza plans went out the window and I tucked into a GF margarita pizza. Apologies for my lack of food-photography skills, but I was just so excited to eat it that I didn’t waste much time before digging in!

It was almost as good as the Frankie and Benny’s pizzas I hold so dearly. It was a little bit more burnt than it should have been, but I was too hungry to bother to be honest. The base was tasty- crunchy but not too difficult to cut. I can’t tell you how much this improved my day! Unfortunately we were tight on time so I didn’t manage a dessert but I quite fancied the fruit and dipping chocolate. Maybe next time!

It’s worth pointing out that this menu doesn’t seem to be available everywhere yet, so it’s probably best to double check before you visit. Hopefully it’ll be rolled out everywhere soon!

Fodmap-friendliness: 5/5 – there are plenty of choices of starters, mains and desserts which can easily be adapted. They’ve actually got a good few veggie options too.

Food: 4/5

Price: 5/5 – there’s always a discount code for F&B’s.

Service: 5/5

Hooray for another easy eating out option for us gluten-free/low-fodmap eaters!

Signature

Review: Deliciously Guilt Free brownies and blondies

I was delighted to receive a sample box of brownies and blondies from Deliciously Guilt Free. They’re gluten and wheat free, and they’re also low carb and low sugar. So they’re pretty perfect if you’re looking for a sweet treat which is still somewhat healthy!

In terms of their fodmap friendliness, there’s nothing in there which upset my tummy but of course we’re all very different and what works for me may not work for you too. All the ingredients are on the website here to check in more detail.

They were packaged very neatly and there was no danger of them getting broken in the post. There are four flavours: a browned butter peanut blondie, a chocolate and walnut brownie, a chocolate and chia brownie and a salted caramel nut brownie. They’re a perfect size- just enough! Continue reading “Review: Deliciously Guilt Free brownies and blondies”

Signature

Review: Brunch at Urban Angel

Where? Urban Angel, Hanover Street, Edinburgh.

I came across Urban Angel in a blog post from one of my favourite free-from bloggers, Becky Excell at Gluten Free Cuppa Tea. Luckily I have two kind friends who were more than happy to try out the brunch menu at Urban Angel with me.

We arrived at about 10am on a Saturday morning and were lucky to be seated straight away. It was very busy so I’d anticipate a wait if you arrive later. I don’t want to spoil the anticipation of the review, but I think it’s worth the wait!

I was absolutely delighted to find out that everything on the brunch menu could be made gluten free. How amazing is that? I love love love not feeling like a problem customer! Gluten free doesn’t necessarily mean fodmap friendly, but I was still spoilt for choice. Despite this, I went for my favourite: gluten free toast, poached eggs and avocado. I know it’s very simple but it’s very tasty. Also, I just can’t poach eggs so it’s actually a very special treat for someone to do it for me!

Continue reading “Review: Brunch at Urban Angel”

Signature

Review: Brunch at Loudons

Where? Loudons Cafe and Bakery, 94B Fountainbridge, Edinburgh.

I love breakfast. It is undoubtedly my favourite meal of the day, and sometimes I do eat it for all three meals. Going out for breakfast or brunch is one of the things that has become more difficult with not being able to eat a whole load of stuff. So, I was very excited to hear that Loudons in Fountainbridge has plenty of gluten free options, and a couple even looked fodmap friendly too. Hooray!

Something to add about eating out on a low fodmap diet: I’ve found some conflicting advice about wheat and gluten. I’m pretty sure that I’m wheat intolerant as opposed to gluten intolerant, because I seem to be fine with oats. Gluten free doesn’t necessarily mean wheat free, but I’ve not found any problems so far eating gluten free food when I’m out.

Continue reading “Review: Brunch at Loudons”

Signature