Review: Brunch at Urban Angel

Where? Urban Angel, Hanover Street, Edinburgh.

I came across Urban Angel in a blog post from one of my favourite free-from bloggers, Becky Excell at Gluten Free Cuppa Tea. Luckily I have two kind friends who were more than happy to try out the brunch menu at Urban Angel with me.

We arrived at about 10am on a Saturday morning and were lucky to be seated straight away. It was very busy so I’d anticipate a wait if you arrive later. I don’t want to spoil the anticipation of the review, but I think it’s worth the wait!

I was absolutely delighted to find out that everything on the brunch menu could be made gluten free. How amazing is that? I love love love not feeling like a problem customer! Gluten free doesn’t necessarily mean fodmap friendly, but I was still spoilt for choice. Despite this, I went for my favourite: gluten free toast, poached eggs and avocado. I know it’s very simple but it’s very tasty. Also, I just can’t poach eggs so it’s actually a very special treat for someone to do it for me!

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Review: Brunch at Loudons

Where? Loudons Cafe and Bakery, 94B Fountainbridge, Edinburgh.

I love breakfast. It is undoubtedly my favourite meal of the day, and sometimes I do eat it for all three meals. Going out for breakfast or brunch is one of the things that has become more difficult with not being able to eat a whole load of stuff. So, I was very excited to hear that Loudons in Fountainbridge has plenty of gluten free options, and a couple even looked fodmap friendly too. Hooray!

Something to add about eating out on a low fodmap diet: I’ve found some conflicting advice about wheat and gluten. I’m pretty sure that I’m wheat intolerant as opposed to gluten intolerant, because I seem to be fine with oats. Gluten free doesn’t necessarily mean wheat free, but I’ve not found any problems so far eating gluten free food when I’m out.

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